Chiropractor Dr Paul Bradley is our Monday Expert and he gave advice and answer listeners' questions.

Listen and subscribe to The Pat Kenny Show on Apple Podcasts, Google Podcasts and Spotify.

Download, listen and subscribe on the Newstalk App.

You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.