Pat was joined on the show this morning by Jim Lucey Consultant Psychiatrist and Author of Whole New Plan for Living: Achieving Balance and Wellness in a Changing World.
Listen and subscribe to The Pat Kenny Show on Apple Podcasts, Google Podcasts and Spotify.
Download, listen and subscribe on the Newstalk App.
You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.
