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You Are What You Eat: Wholefoods, Wholegrains & High Fibre

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran today to chat through some of her top tips for Christmas dinner...

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17.30 12 Jan 2024

You Are What You Eat: Wholefoo...

You Are What You Eat: Wholefoods, Wholegrains & High Fibre

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The Hard Shoulder

The Hard Shoulder

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17.30 12 Jan 2024

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran today to chat through some of her top tips for Christmas dinner...

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The Hard Shoulder Highlights

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