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You Are What You Eat: Good Mood Food

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran today to chat through some of her favourite 'Good Mood Foods'...

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18.00 1 Dec 2023

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The Hard Shoulder

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18.00 1 Dec 2023

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran today to chat through some of her favourite 'Good Mood Foods'...

Why do we do our best thinking in the shower?

The Hard Shoulder

00:10:52

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The Hard Shoulder

00:06:10

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The Hard Shoulder

00:12:36

00:24:43

The Hard Shoulder

00:24:43