Advertisement

You Are What You Eat: Good Mood Food

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran today to chat through some of her favourite 'Good Mood Foods'...

Share this article

18.00 1 Dec 2023


You Are What You Eat: Good Mood Food


Listen to this episode


Share this article

18.00 1 Dec 2023


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran today to chat through some of her favourite 'Good Mood Foods'...


Read more about

The Hard Shoulder Highlights

Related Episodes

How to avoid Christmas burnout

00:12:29

How to avoid Christmas burnout

Lunchtime Live

00:12:29


Ask the Expert: Tinnitus

00:12:07

Ask the Expert: Tinnitus

Lunchtime Live

00:12:07


Is there too much pressure on...

00:16:13

Is there too much pressure on women to ‘bounce back’?

Lunchtime Live

00:16:13


How many interview rounds is e...

00:11:12

How many interview rounds is enough for a job?

Lunchtime Live

00:11:12