Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

How to do Stuff: Take more ris...

00:09:07

How to do Stuff: Take more risks

The Hard Shoulder

00:09:07


Two working parents, what impa...

00:00:03

Two working parents, what impact does it have on family life ?

The Hard Shoulder

00:00:03


VHI to increase Health Insuran...

00:07:38

VHI to increase Health Insurance prices. Advice for consumers.

The Hard Shoulder

00:07:38


Time to be added to exam paper...

00:12:43

Time to be added to exam papers for those with dyslexia but is it enough ?

The Hard Shoulder

00:12:43