Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

5 Things To Watch in Budget 20...

00:17:17

5 Things To Watch in Budget 2027

Let Me Explain With Seán Defoe

00:17:17


Brian Cowen and his Legacy

00:51:30

Brian Cowen and his Legacy

Talking History With Patrick Geoghegan

00:51:30


Brittle: How the Housing Crisi...

00:09:24

Brittle: How the Housing Crisis Is Breaking Ireland — And How to Fix It

The Pat Kenny Show

00:09:24


Garvaghy Road one week on

00:11:40

Garvaghy Road one week on

The Pat Kenny Show

00:11:40