Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

Uisce Eireann warns that Great...

00:13:31

Uisce Eireann warns that Greater Dublin water supply “on knife edge”

The Hard Shoulder

00:13:31


What are the best ways to figh...

00:10:04

What are the best ways to fight food price inflation?

The Hard Shoulder

00:10:04


Earthquakes in Venezuela devas...

00:07:53

Earthquakes in Venezuela devastate the country - latest updates

The Hard Shoulder

00:07:53


Phibsborough Tower gets green...

00:09:35

Phibsborough Tower gets green light to become 150 bedroom hotel

The Hard Shoulder

00:09:35