Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

Iran Ceasefire

00:08:04

Iran Ceasefire

The Pat Kenny Show

00:08:04


Belfast Riots: How Do People B...

00:10:43

Belfast Riots: How Do People Become Radicalised?

The Pat Kenny Show

00:10:43


Summer Food with Gerry Devlin

00:11:40

Summer Food with Gerry Devlin

The Pat Kenny Show

00:11:40


Ask The Expert: GP Eleanor Gal...

00:11:12

Ask The Expert: GP Eleanor Galvin

The Pat Kenny Show

00:11:12