Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

Trump vows to work with Tim Wa...

00:07:37

Trump vows to work with Tim Walz on ICE deployment

Newstalk Breakfast

00:07:37


Storm Chandra lands in Ireland

00:10:36

Storm Chandra lands in Ireland

Newstalk Breakfast

00:10:36


One in four employees self-ide...

00:08:41

One in four employees self-identify as neurodivergent

Newstalk Breakfast

00:08:41


Take That docuseries lands on...

00:05:12

Take That docuseries lands on Netflix today!

Newstalk Breakfast

00:05:12