Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

Kids Clinic: The impact of scr...

00:07:19

Kids Clinic: The impact of screens on developing brains

The Hard Shoulder

00:07:19


Mayo fans celebrate the win! -...

00:07:12

Mayo fans celebrate the win! - Henry McKean Reports

The Hard Shoulder

00:07:12


What would a waste collection...

00:08:04

What would a waste collection system overhaul look like?

The Hard Shoulder

00:08:04


Law student charged with posse...

00:04:48

Law student charged with possession of explosives - latest updates

The Hard Shoulder

00:04:48