Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

Alive and Kicking Full Episode...

00:42:57

Alive and Kicking Full Episode 31/5/26

Alive And Kicking With Clare McKenna

00:42:57


What is a presidential library...

00:11:51

What is a presidential library, and will Trump build his own ?

The Pat Kenny Show

00:11:51


Why do rich countries continue...

00:16:32

Why do rich countries continue to fail in delivering infrastructure and services for their citizens?

The Pat Kenny Show

00:16:32


The dangers of buying weight-l...

00:14:12

The dangers of buying weight-loss injections online, and why your pharmacist may now be your first stop for healthcare advice.

The Pat Kenny Show

00:14:12