Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

Ask the Expert: Car Insurance

00:15:13

Ask the Expert: Car Insurance

Lunchtime Live

00:15:13


Céline Dion announces comeback...

00:08:50

Céline Dion announces comeback tour!

Lunchtime Live

00:08:50


What living with Tourette synd...

00:16:51

What living with Tourette syndrome is like

Lunchtime Live

00:16:51


Should kids be wearing skincar...

00:10:37

Should kids be wearing skincare?

Lunchtime Live

00:10:37