Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

How do we solve a lack of plac...

00:06:06

How do we solve a lack of places in Gaelscoilleanna?

The Hard Shoulder

00:06:06


How to do Stuff: Being Sexy!

00:10:49

How to do Stuff: Being Sexy!

The Hard Shoulder

00:10:49


Workers across Spain stage fir...

00:05:41

Workers across Spain stage first general strike in 14 years

The Hard Shoulder

00:05:41


Short-Term Lettings and Touris...

00:08:36

Short-Term Lettings and Tourism Bill 2026 - should it pass?

The Hard Shoulder

00:08:36