Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

Sunday Paper Review June 14th

00:36:28

Sunday Paper Review June 14th

The Pat Kenny Show

00:36:28


Mark Carney Visits Mayo

00:06:51

Mark Carney Visits Mayo

The Pat Kenny Show

00:06:51


Ireland's Precarious Energy In...

00:10:21

Ireland's Precarious Energy Infrastructure

The Pat Kenny Show

00:10:21


Children's Reading Has Gotten...

00:06:35

Children's Reading Has Gotten Worse Since Covid

The Pat Kenny Show

00:06:35