Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

Ask the Expert: Motoring Quest...

00:11:05

Ask the Expert: Motoring Questions

Lunchtime Live

00:11:05


Would you snitch on your neigh...

00:21:02

Would you snitch on your neighbour for using a hose?

Lunchtime Live

00:21:02


All Ireland ticket scam - Mich...

00:15:14

All Ireland ticket scam - Michael’s experience

Lunchtime Live

00:15:14


What is the cost of eating out...

00:11:39

What is the cost of eating out now?

Lunchtime Live

00:11:39