Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

All Together Now: Henry McKean...

00:09:07

All Together Now: Henry McKean Reports

The Pat Kenny Show

00:09:07


Uisce Éireann Ask For Your Hel...

00:11:06

Uisce Éireann Ask For Your Help

The Pat Kenny Show

00:11:06


The Spirit Airlines Rescue Mis...

00:12:42

The Spirit Airlines Rescue Mission

The Pat Kenny Show

00:12:42


Steve Keen on the world of AI

00:13:46

Steve Keen on the world of AI

The Pat Kenny Show

00:13:46