You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024

You Are What You Eat: December Defenders

Listen to this episode

The Hard Shoulder

Share this article

18.00 6 Dec 2024

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram

Executive Chair: Alex Conyngham, Custodian of Slane Castle.

Down To Business