Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

Executive Chair: Daniel Rubin,...

00:11:21

Executive Chair: Daniel Rubin, founder of Dune London

Down To Business

00:11:21


Dancing with the Stars with Ni...

00:14:02

Dancing with the Stars with Niamh Kavanagh & Brian Kennedy

The Anton Savage Show

00:14:02


Report from  upcycling homewar...

00:14:13

Report from upcycling homewares business, ‘Kopper Kreations’

Down To Business

00:14:13


Industry Review: Travel Agents

00:21:22

Industry Review: Travel Agents

Down To Business

00:21:22