Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

TV on the Radio: Tip Toe, Funb...

00:18:19

TV on the Radio: Tip Toe, Funboys, Alice and Steve

TV On The Radio

00:18:19


The Weird Questions Kids Ask -...

00:11:32

The Weird Questions Kids Ask - Henry McKean Reports

Moncrieff

00:11:32


Jennie’s Law - How would a dom...

00:09:37

Jennie’s Law - How would a domestic violence register work?

Moncrieff

00:09:37


Four Questions: Done Deal Dile...

00:24:34

Four Questions: Done Deal Dilemmas

Moncrieff

00:24:34