Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

Two arrested after Joe Biden’s...

00:03:15

Two arrested after Joe Biden’s surprise Trinity College visit

The Hard Shoulder

00:03:15


How one of France’s top drug g...

00:08:46

How one of France’s top drug gangs is recruiting teenagers

The Hard Shoulder

00:08:46


The Bookshelf with Clíodhna O&...

00:07:52

The Bookshelf with Clíodhna O'Sullivan

The Hard Shoulder

00:07:52


Is the Iran war “effectively o...

00:06:01

Is the Iran war “effectively over”?

The Hard Shoulder

00:06:01