Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

Gateway to Europe: Former US A...

00:12:57

Gateway to Europe: Former US Ambassador to Ireland Claire Cronin

The Hard Shoulder

00:12:57


“Dilemma of Trump’s own creati...

00:18:31

“Dilemma of Trump’s own creation” – John Bolton on Iran

The Hard Shoulder

00:18:31


Irish Yappers app aims to conn...

00:08:28

Irish Yappers app aims to connect Irish people abroad

Moncrieff

00:08:28


Are marathons becoming a cult?

00:08:46

Are marathons becoming a cult?

Moncrieff

00:08:46