Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

An Coimisiún Pleanála make cha...

00:14:07

An Coimisiún Pleanála make changes

The Claire Byrne Show

00:14:07


Travel to Malta

00:09:59

Travel to Malta

The Claire Byrne Show

00:09:59


Could we see a space war withi...

00:05:27

Could we see a space war within the next five years?

The Claire Byrne Show

00:05:27


RSA to install breathalysers i...

00:16:26

RSA to install breathalysers in pubs and hotels

The Claire Byrne Show

00:16:26