Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

Skin Cancer Awareness Month -...

00:09:49

Skin Cancer Awareness Month - what you need to know

Alive And Kicking With Clare McKenna

00:09:49


Alive and Kicking Full Episode...

00:41:12

Alive and Kicking Full Episode 17/5/26

Alive And Kicking With Clare McKenna

00:41:12


Niwel: A Life In Music

00:46:23

Niwel: A Life In Music

Documentary On Newstalk

00:46:23


“This is a new low for the Uni...

00:15:57

“This is a new low for the United States” - Brett Bruen

The Pat Kenny Show

00:15:57