Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

Episode 14: Vengeance Has No P...

00:25:27

Episode 14: Vengeance Has No Place Here

All Rise: The Riad Bouchaker Trial

00:25:27


Uisce Eireann on greater Dubli...

00:12:07

Uisce Eireann on greater Dublin area water supply risks

The Hard Shoulder

00:12:07


Are our phone laws outdated?

00:05:56

Are our phone laws outdated?

The Hard Shoulder

00:05:56


Kids Clinic: Overcoming parent...

00:11:55

Kids Clinic: Overcoming parental anxiety

The Hard Shoulder

00:11:55