Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

When is it right to worry abou...

00:08:46

When is it right to worry about hair loss?

The Hard Shoulder

00:08:46


IFA ends sit-in protest after...

00:09:40

IFA ends sit-in protest after Bord Bia agree to review

The Hard Shoulder

00:09:40


Do arts degrees still have a p...

00:08:21

Do arts degrees still have a place in Irish colleges?

The Hard Shoulder

00:08:21


Kids Clinic: Glasses

00:06:17

Kids Clinic: Glasses

The Hard Shoulder

00:06:17