Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

Gilbert O'Sullivan: Celeb...

00:15:18

Gilbert O'Sullivan: Celebrating 60 years in show business

The Pat Kenny Show

00:15:18


American recipes with Gareth M...

00:04:45

American recipes with Gareth Mullins

The Pat Kenny Show

00:04:45


New York City on the 9/11 25th...

00:16:57

New York City on the 9/11 25th Anniversary

The Pat Kenny Show

00:16:57


Trump Visit: Farmleigh House

00:04:56

Trump Visit: Farmleigh House

The Pat Kenny Show

00:04:56