Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

Women’s urinals at Electric Pi...

00:05:50

Women’s urinals at Electric Picnic - how do they work?

The Hard Shoulder

00:05:50


How to do Stuff: Receiving uns...

00:12:24

How to do Stuff: Receiving unsolicited advice

The Hard Shoulder

00:12:24


Irish among hundreds missing i...

00:16:47

Irish among hundreds missing in Nepal flash flood - what we know

The Hard Shoulder

00:16:47


What is the impact of supersiz...

00:06:55

What is the impact of supersized classes?

The Hard Shoulder

00:06:55