Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

Winners and Sinners

00:27:57

Winners and Sinners

The Hard Shoulder

00:27:57


Special Olympics Collection Da...

00:06:13

Special Olympics Collection Day - Henry McKean Reports

The Hard Shoulder

00:06:13


Russia holds first parliamenta...

00:04:39

Russia holds first parliamentary elections since their invasion of Ukraine

The Hard Shoulder

00:04:39


How do Ireland's newest c...

00:06:39

How do Ireland's newest citizens feel about the incoming legislation?

The Hard Shoulder

00:06:39