Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

Stop The Game - The Legal Rout...

00:20:52

Stop The Game - The Legal Route

Newstalk Daily

00:20:52


Dealing with hayfever in the s...

00:08:16

Dealing with hayfever in the summer months

The Hard Shoulder

00:08:16


Episode 5: Fight Mode

00:19:24

Episode 5: Fight Mode

All Rise: The Riad Bouchaker Trial

00:19:24


Is the ‘five second rule’ true...

00:08:32

Is the ‘five second rule’ true?

The Hard Shoulder

00:08:32