Advertisement

You Are What You Eat: December Defenders

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can h...

Share this article

18.00 6 Dec 2024


You Are What You Eat: December Defenders


Listen to this episode


Share this article

18.00 6 Dec 2024


Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at healthy meals you can have in December, before the inevitable indulgence on Christmas!

Image: @aisling_larkin_ on Instagram


Read more about

The Hard Shoulder Highlights

Related Episodes

Movies and TV: Marty Life is S...

00:17:07

Movies and TV: Marty Life is Short, Rivals, Legends

The Hard Shoulder

00:17:07


Senator Nikki Bradley on her u...

00:09:46

Senator Nikki Bradley on her upcoming amputation

The Hard Shoulder

00:09:46


Are there any dangers with nic...

00:07:01

Are there any dangers with nicotine pouches?

The Hard Shoulder

00:07:01


The Thursday Interview: Sonia...

00:14:58

The Thursday Interview: Sonia O’Sullivan

The Hard Shoulder

00:14:58