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What’s the best way to run? An Olympian’s tips

The good weather has started rolling in, which means people are out and about making the most of ...

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17.22 27 May 2024


What’s the best way to run? An Olympian’s tips


Listen to this episode


Share this article

17.22 27 May 2024


The good weather has started rolling in, which means people are out and about making the most of it. One way is running, which seems to be more and more trendy.  

But, what are some important things to consider to make sure you are running safely and not risking injury or harm down the line?

David Gillick, Former Irish Olympian joins Kieran to discuss.


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