For New Year's resolutions, people take a wealth of challenges to start running, maybe picking up an instrument, or even learning a language.

Well, for the new year, Kieran is embarking on a new challenge called 100 days of Gaelige, in which will try to use cúpla focail every day for the next three months.

To help Kieran embark on this journey, he’s joined by Louise Cantillon, Today FM Presenter and host of the How To Gael Podcast, Derek Hollingsworth, Creator of 100 days of Gaeilge and founder of Pobail Gaeilge 15 and Bláthnaid Ní Chofaigh, RTÉ Presenter.