Listen to this episode


Share this article

17.53 22 Nov 2019


So a load of us should be getting lie-ins?  That’s according to research that says the average person isn’t actually genetically pre-disposed to getting up early in the morning.  So is it unhealthy to wake up early?  Dr Neil Stanley is an independent sleep consultant and author of ‘How To Sleep Well’ and he spoke to Mark Cagney.


Read more about

Author Dr Neil Stanley How To Sleep Well Independent Sleep Consultant

Related Episodes

Skin Care Advice With Selene D...

00:07:43

Skin Care Advice With Selene Daly

Highlights From The Pat Kenny Show

00:07:43


Book: The Happy Pear Vegan Coo...

00:09:57

Book: The Happy Pear Vegan Cooking For Everyone

Highlights From The Pat Kenny Show

00:09:57


Pete The Vet Answers Your Pet...

00:09:26

Pete The Vet Answers Your Pet Queries

Pete The Vet

00:09:26


The Lyrics The Thing With Paul...

00:10:10

The Lyrics The Thing With Paul Harrington

Highlights From The Pat Kenny Show

00:10:10

Live: Title

Now playing

00:00:00 / 00:00:00
Added to queue
Removed from queue

On Air

Share

Share


Up next

Episode title
Show
Duration

You currently have no podcasts in your queue.

Go to podcasts

On Air

Off The Ball

Off The Ball

19:00-22:00

Share

Up next

THE TOM DUNNE SHOW

THE TOM DUNNE SHOW

22:00-00:00

Share

BEST OF NEWSTALK

BEST OF NEWSTALK

00:00-06:00

Share

BREAKFAST BRIEFING

BREAKFAST BRIEFING

06:00-06:30

Share

BREAKFAST BUSINESS

BREAKFAST BUSINESS

06:30-07:00

Share

NEWSTALK BREAKFAST

NEWSTALK BREAKFAST

07:00-09:00

Share

THE PAT KENNY SHOW

THE PAT KENNY SHOW

09:00-12:00

Share

LUNCHTIME LIVE

LUNCHTIME LIVE

12:00-14:00

Share

MONCRIEFF

MONCRIEFF

14:00-16:00

Share

THE HARD SHOULDER

THE HARD SHOULDER

16:00-19:00

Share

OFF THE BALL

OFF THE BALL

19:00-22:00

Share

00:00:00 / 00:00:00

Share on