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How to keep sleep cool on hot summer nights!

For many people, the hot weather will mean a sleepless night of tossing and turning. We have some...

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16.47 10 Jul 2025


How to keep sleep cool on hot summer nights!


Listen to this episode


Share this article

16.47 10 Jul 2025


For many people, the hot weather will mean a sleepless night of tossing and turning.

We have some useful tips to keep yourself cool at night!

Mary Ryan, Endocrinologist and Senior Professor at Bons Secours Limerick joins Kieran to discuss.


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