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How much salt is in your diet?

Working age adults in the UK eat the equivalent of 22 crisp bags worth of salt every day, accordi...

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16.40 9 Jan 2026


How much salt is in your diet?


Listen to this episode


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16.40 9 Jan 2026


Working age adults in the UK eat the equivalent of 22 crisp bags worth of salt every day, according to research by the British Heart Foundation.

What’s the situation in Ireland, do you know how much salt you have every day?

Joining Ciara to discuss is Dietician Sarah Keogh.


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The Hard Shoulder

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