Kieran was joined by John Doyle, a porter at Temple St, Dr Adrienne Foran, Temple St Clinical Director (CEO) and Dr Ike Okafor, Emergency Medicine Consultant from Temple Street Hospital for Go An Extra Mile...
We want you to run an extra mile on your usual run or jog.
If you don’t run, we want you to start a new exercise routine, running, walking or whatever you want to help raise funds for this great cause.
And in October, we will be holding a group run.
Donate to Go An Extra Mile here or start your own fundraising here.
Come join our Strava group here to join in the fun while training.
The Hard Shoulder
Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.
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