Advertisement

Diet stress 'far more detrimental to the body than eating a spud'

Carbohydrates often get a bad rep when it comes to weight loss but a new study has revealed including potatoes in your diet could actually help with weight loss. Kieran was joined on the show by nutritionist, Gaye Godkin to discuss...

Share this article

17.20 28 Nov 2022


Diet stress 'far more detrimental to the body than eating a spud'


Listen to this episode


Share this article

17.20 28 Nov 2022


Carbohydrates often get a bad rep when it comes to weight loss but a new study has revealed including potatoes in your diet could actually help with weight loss. 

Kieran was joined on the show by nutritionist, Gaye Godkin to discuss...


Read more about

The Hard Shoulder Highlights

Related Episodes

Techscape - Is AI replacing co...

00:13:24

Techscape - Is AI replacing coding?

Taking Stock

00:13:24


Executive Chair: Paul Jacob, C...

00:13:22

Executive Chair: Paul Jacob, CEO of Smart Storage and Wicklow Hub.

Down To Business

00:13:22


Out & About: Amazon Irelan...

00:15:01

Out & About: Amazon Ireland Fulfilment Centre

Down To Business

00:15:01


Industry Review: Home Staging

00:14:11

Industry Review: Home Staging

Down To Business

00:14:11