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Diet stress 'far more detrimental to the body than eating a spud'

Carbohydrates often get a bad rep when it comes to weight loss but a new study has revealed including potatoes in your diet could actually help with weight loss. Kieran was joined on the show by nutritionist, Gaye Godkin to discuss...

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17.20 28 Nov 2022


Diet stress 'far more detrimental to the body than eating a spud'


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Share this article

17.20 28 Nov 2022


Carbohydrates often get a bad rep when it comes to weight loss but a new study has revealed including potatoes in your diet could actually help with weight loss. 

Kieran was joined on the show by nutritionist, Gaye Godkin to discuss...


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The Hard Shoulder Highlights

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