Advertisement

Why realistic resolutions protect mental health

Mental health charity Turn2Me warns that overly ambitious resolutions can actually do more harm...

Share this article

07.30 2 Jan 2026


Why realistic resolutions protect mental health


Listen to this episode


Share this article

07.30 2 Jan 2026


Mental health charity Turn2Me warns that overly ambitious resolutions can actually do more harm than good, and we should instead adopt a more realistic and compassionate approach. All to discuss with Turn2Me CEO Fiona O’Malley.


Read more about

Newstalk Breakfast

Related Episodes

Spice bag sales trebled over t...

00:09:49

Spice bag sales trebled over the last year - why are they so popular?

The Hard Shoulder

00:09:49


Parents of Bryonny Sainsbury o...

00:14:08

Parents of Bryonny Sainsbury on Government & HSE apology

The Hard Shoulder

00:14:08


Ireland exported €40 million w...

00:05:46

Ireland exported €40 million worth of peat last year - but how?

The Hard Shoulder

00:05:46


Ireland ranked third in the wo...

00:08:02

Ireland ranked third in the world for long commutes - what can be done?

The Hard Shoulder

00:08:02