The human attention span is in free fall. That’s right - as a result of the pandemic and our growing reliance on technology, many of us can now only concentrate for 65 seconds at a time. How can we fight back and find focus in 2022? Dr Sabina Brennan, Health Psychologist, Neuroscientist and Author of Beating Brainfog joined us on the show this morning to help us bring back focus in 2022.
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