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Is weight gain all but inevitable over the Christmas holiday period?
Is weight gain all but inevitable over the Christmas holiday period?
The average Irish adult can expect to pile on half a stone over the festive season, as a combinat...
08.59 21 Dec 2021
Is weight gain all but inevitable over the Christmas holiday period?
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The average Irish adult can expect to pile on half a stone over the festive season, as a combination of boozing, overeating, and shunning exercise takes its toll on our waistlines. Dr Eva Orsmond, Medical doctor and health advocate at Orsmond clinics joined us this morning with advice on eating well over Christmas.
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Christmas Drink
Christmas Food
Christmas Weight Gain
Over Eating At Christmas
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