Have you ever found yourself laughing at yourself after doing something silly, or for being clumsy or maybe even in a social setting? Well don’t worry because it is actually good for you. Joining Anton this morning was Dr Sonja Heintz a Lecturer in Psychology at the University of Plymouth who has a research focus on humour.
Is it healthy to laugh at yourself?
Have you ever found yourself laughing at yourself after doing something silly, or for being clums...
07.50 9 Sep 2026
