Advertisement

How to deal with changing weather and darker evenings

Summer has well and truly come to an end, and with the weather getting foul and the evenings darkening rapidly, many people can experience a real dip in their mood. So how can you combat the onset of the winter blues? Dr. Anne Kehoe, Senior Clinical...

Share this article

07.00 28 Sep 2022


How to deal with changing weather and darker evenings


Listen to this episode


Share this article

07.00 28 Sep 2022


Summer has well and truly come to an end, and with the weather getting foul and the evenings darkening rapidly, many people can experience a real dip in their mood. So how can you combat the onset of the winter blues?

Dr. Anne Kehoe, Senior Clinical Psychologist and chartered member of the Psychological Society of Ireland spoke to Newstalk Breakfast this morning.


Read more about

Newstalk Breakfast Highlights

Related Episodes

40 years on from Live Aid

00:21:20

40 years on from Live Aid

The Anton Savage Show

00:21:20


Why are some species better at...

00:32:56

Why are some species better at fooling predators?

Futureproof With Jonathan McCrea

00:32:56


Younger people drinking less b...

00:05:21

Younger people drinking less but smoking more cannabis: What are the health implications?

The Anton Savage Show

00:05:21


Listener Question: ‘I’m in my...

00:14:08

Listener Question: ‘I’m in my 40s and I get really anxious before work meetings’

Alive And Kicking With Clare McKenna

00:14:08