100 Days of walking will begin again in January. However, there are many people who decided to do 365 days of walking and are going strong.   Mary Prosser and Judith Charmers have taken part and are still walking and they spoke to Ciara this morning.

Listen and subscribe to Newstalk Breakfast on Apple Podcasts or Spotify.

Download, listen and subscribe on the Newstalk App.

You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.