Lots of people like to unwind after a hard day's work with a glass of wine, a bottle of beer or even a tipple of gin.

Sometimes one becomes 2, and 3 becomes 4. Before you know it, you’re questioning whether or not you have a problem.

And if that’s you, you’re not alone. But, what if there was a way to curb your habit, without giving up drinking? Spoiler alert, there is!

Joining Seán to discuss is Annabel Fenwick Elliott, Freelance Writer and Editor.