Nowadays you have plenty of people telling you that life begins at 30 or 40 or maybe even 50 depending on your outlook.
But a new study suggests that we tend to lose our “get up and go” from 54.
So what can we do to keep our mojo running?
Professor Hermundur Sigmundsson is a Psychologist at the Norwegian University of Science and Technology in Trondheim and the author of this study.