Advertisement

From an introvert to extrovert in a year

Jessica Pan is a self described shy introvert. But, she knew she needed to make a change. So, she...

Share this article

16.55 18 Nov 2019


From an introvert to extrovert in a year


Listen to this episode


Share this article

16.55 18 Nov 2019


Jessica Pan is a self described shy introvert. But, she knew she needed to make a change. So, she spent a year living as an extrovert, forcing herself to say yes more, to talk to strangers and even to perform stand up comedy. Today, she told us all about her year, and how she's changed.


Read more about

Anxiety Extrovert Introvert

Related Episodes

Touring through Ireland’s Nati...

00:11:15

Touring through Ireland’s National Heritage Park

The Hard Shoulder Highlights

00:11:15


What Gaelic Games mean to the...

00:14:41

What Gaelic Games mean to the people of Wexford

The Hard Shoulder Highlights

00:14:41


Picking Wexford strawberries -...

00:12:12

Picking Wexford strawberries - Henry McKean Reports

The Hard Shoulder Highlights

00:12:12


What is the life of a Conducto...

00:06:24

What is the life of a Conductor like?

The Hard Shoulder Highlights

00:06:24