Advertisement

From an introvert to extrovert in a year

Jessica Pan is a self described shy introvert. But, she knew she needed to make a change. So, she...

Share this article

16.55 18 Nov 2019


From an introvert to extrovert in a year


Listen to this episode


Share this article

16.55 18 Nov 2019


Jessica Pan is a self described shy introvert. But, she knew she needed to make a change. So, she spent a year living as an extrovert, forcing herself to say yes more, to talk to strangers and even to perform stand up comedy. Today, she told us all about her year, and how she's changed.


Read more about

Anxiety Extrovert Introvert

Related Episodes

Murdaugh Murders: The Empire F...

00:23:58

Murdaugh Murders: The Empire Fights Back

Newstalk Daily

00:23:58


Movies and TV: Marty Life is S...

00:17:07

Movies and TV: Marty Life is Short, Rivals, Legends

The Hard Shoulder

00:17:07


Senator Nikki Bradley on her u...

00:09:46

Senator Nikki Bradley on her upcoming amputation

The Hard Shoulder

00:09:46


Are there any dangers with nic...

00:07:01

Are there any dangers with nicotine pouches?

The Hard Shoulder

00:07:01