Advertisement

From an introvert to extrovert in a year

Jessica Pan is a self described shy introvert. But, she knew she needed to make a change. So, she...

Share this article

16.55 18 Nov 2019


From an introvert to extrovert in a year


Listen to this episode


Share this article

16.55 18 Nov 2019


Jessica Pan is a self described shy introvert. But, she knew she needed to make a change. So, she spent a year living as an extrovert, forcing herself to say yes more, to talk to strangers and even to perform stand up comedy. Today, she told us all about her year, and how she's changed.


Read more about

Anxiety Extrovert Introvert

Related Episodes

Should Alberta be independent...

00:08:33

Should Alberta be independent from Canada?

The Hard Shoulder Highlights

00:08:33


Movies and TV: Thunderbolts, T...

00:11:51

Movies and TV: Thunderbolts, The Four Seasons, Amongst the Wolves

Movies And TV On The Hard Shoulder

00:11:51


The Forest That Won’t Forget -...

00:15:51

The Forest That Won’t Forget - A Cervical Check Memorial

The Hard Shoulder Highlights

00:15:51


The Thursday Interview: Bonnie...

00:15:20

The Thursday Interview: Bonnie Ryan

The Thursday Interview On The Hard Shoulder

00:15:20