The Irish Blood Transfusion Service have recently made an urgent appeal for blood donations, as supplies have fallen dangerously low in the country. Many of you listening now may be very eager to help, but you might be nervous about what to expect or unsure of how exactly to go about donating.

For this weeks 'How To' slot we’re looking at how to give blood. Sean was joined by Dr Ellen McSweeney, donor consultant for the IBTS to help put our minds at ease…