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Dear Winter: Writing letters to the season to cope with SAD

As winter approaches, with its gloomy days and longer nights, it's no wonder we can feel a little down.  But experts may have finally found an answer to the 'winter blues' – and it involves having a word with the season itself.  Sean was joined by Professor Hayden Lorimer, Co-investigator on the Living with SAD project – which was a co-study between University of Glasgow and Edinburgh...

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14.36 23 Oct 2023


Dear Winter: Writing letters to the season to cope with SAD


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Share this article

14.36 23 Oct 2023


As winter approaches, with its gloomy days and longer nights, it's no wonder we can feel a little down. 

But experts may have finally found an answer to the 'winter blues' – and it involves having a word with the season itself. 

Sean was joined by Professor Hayden Lorimer, Co-investigator on the Living with SAD project – which was a co-study between University of Glasgow and Edinburgh...


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