A study has shown that most people do not feel ready for life milestones.

60% feel they learn as they go, with 74% of people saying they have pretended to have everything figured out.

So, why do some milestones feel so scary, and is it normal to feel this way?

Joining Andrea to discuss is fashion expert and Journalist Laura Mullet, Aidan Loughnane, mental health advocate and Stephanie Regan, Clinical Psychotherapist.