It's time for The Health Reset, where we speak to some of our medical experts.

We all say we’re going to eat better, get more active or finally get around to those health checks, but too often, we put it off. Irish Life Health gives you practical ways to act today, from a wide range of digital health services to access to Express Care Clinics in Dublin and Cork. For more information, see irishlifehealth.ie.

Joining Andrea to discuss and answer questions on bone density and health in women Dr Maire Finn from Ennis Centric Health!