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Sleep expert Q&A with Tom Coleman

How much sleep should we be getting? How do I get a better sleep routine? How little sleep is unh...

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16.40 16 Sep 2021


Sleep expert Q&A with Tom Coleman


Listen to this episode


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16.40 16 Sep 2021


How much sleep should we be getting? How do I get a better sleep routine? How little sleep is unhealthy? Tom Coleman, leading consultant in Health & Wellness Co-Founder & CEO of My Nutrition Ireland, joins Andrea to answer all of your sleep related questions.

Photo by Vlada Karpovich from Pexels

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Dreams Health Insomnia Lunchtime Live Newstalk Q&A Sleep Sleep Expert Tom Coleman

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