Mick Kelly of Grow It Yourself shared a story on his instagram page of his local newsagent, following an impressive revamp. But, with the new and improved look and stylish new coffee machine, came a sight that Mick did not welcome: an aisle filled with ultra processed foods and sugar-laden snacks snaking up along by the registers with the stands at what he calls ‘pester-height’ for younger shoppers. Is this every parent’s nightmare, having successfully navigated the shop and avoided the aisles specifically containing all the biscuits, sweets, crisps and chocolate - only to be hit by another row of temptation upon reaching the checkout?

How do you manage to keep your kids and yourself from grabbing a bar of chocolate or a bag of jellies – are you a label scrutinizer and do you avoid all ultra-processed foods or do you think that the old saying of ‘everything in moderation’ holds weight?

Joining Andrea to discuss is Grow it Yourself’s Michael Kelly, Lecturer in retail management at Technological University Dublin Damien O’Reilly and listeners.