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Should couples sleep separately?

An expert has advised couples to forego sleeping in the same bed if they want to get a proper night’s sleep, and warned of the damaging effect that sharing a bed can have on long term health. Sleep Expert Tom Coleman joined Adrian to discuss if...

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13.40 14 Jun 2022


Should couples sleep separately?


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Share this article

13.40 14 Jun 2022


An expert has advised couples to forego sleeping in the same bed if they want to get a proper night’s sleep, and warned of the damaging effect that sharing a bed can have on long term health. Sleep Expert Tom Coleman joined Adrian to discuss if sleeping in separate beds really is the secrete to a happy relationship.


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