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Lunchtime Live's Living Room Workout - Part 7

Dominic Munnelly talks using weights as an older person & what to expect if you are working with a trainer for the first time

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15.30 2 Feb 2022


Lunchtime Live's Living Room Workout - Part 7


Listen to this episode


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15.30 2 Feb 2022


It’s week 4 of Lunchtime Live’s Living Room Workout. Dominic Munnelly, Sports Scientist & Personal Trainer and personal trainer and joins Andrea to talk about using weights as an older person & what to expect if you are working with a trainer for the first time.

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Diet Dominic Munnelly Excercise Living Room Workout Lunchtime Live Workout

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