Lunchtime Live

Lunchtime Live's Living Room Workout - Part 7

Dominic Munnelly talks using weights as an older person & what to expect if you are working with a trainer for the first time

Share this article

15.30 2 Feb 2022

Lunchtime Live's Living Room W...

Lunchtime Live's Living Room Workout - Part 7

Listen to this episode

Lunchtime Live

Share this article

15.30 2 Feb 2022

It’s week 4 of Lunchtime Live’s Living Room Workout. Dominic Munnelly, Sports Scientist & Personal Trainer and personal trainer and joins Andrea to talk about using weights as an older person & what to expect if you are working with a trainer for the first time.

Listen and subscribe to Lunchtime Live on Apple Podcasts, Google Podcasts and Spotify.

Download, listen and subscribe on the Newstalk App.

You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

Read more about

Diet Dominic Munnelly Excercise Living Room Workout Lunchtime Live Workout

Related Episodes

Concerns raised over aspects o...

00:06:52

Concerns raised over aspects of the proposed pedestrianisation of College Green

The Hard Shoulder

00:06:52

Tech Takeover: Prompt Cowboy

00:10:03

Tech Takeover: Prompt Cowboy

The Hard Shoulder

00:10:03

HSE to clinically review 62 c...

00:06:52

HSE to clinically review 62 children who underwent orthopedic surgery as a ‘precautionary measure.’

The Hard Shoulder

00:06:52

Should the European Union cont...

00:12:22

Should the European Union continue to loan money to Ukraine?

The Hard Shoulder

00:12:22