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How to Diversify Your Diet

Dr. Mary McCreery, Nutritionist and Dietitian in Blackrock Clinic in Dublin joined Andrea on Lunchtime Live to give her advice...

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13.18 30 Mar 2022


How to Diversify Your Diet


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13.18 30 Mar 2022


The say variety is the spice of life – not when it comes to dinner for Irish people though. A new survey shows that just 2 in 5 Irish people have a different dinner every night. But does the lack of variety have an effect on our wellbeing?

Dr. Mary McCreery, Nutritionist and Dietitian in Blackrock Clinic in Dublin joined Andrea on Lunchtime Live to give her advice...

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Food Health And Wellbeing Healthy Diet Plant Diet

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