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How important is it to treat yourself?

Do you treat yourself? Even when you’re a little broke, do you find some way to do something ni...

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13.52 8 Jan 2026


How important is it to treat yourself?


Listen to this episode


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13.52 8 Jan 2026


Do you treat yourself?

Even when you’re a little broke, do you find some way to do something nice?

Maybe it’s just some time out, some R&R - or maybe a fancy coffee on the way to work.

But, do you prioritise it?

Andrea is joined by Broadcaster Padraig Wilson McCarthy and Brendan Kelly, Professor of Psychiatry at Trinity College Dublin and author of ‘The Science of Happiness’ to discuss…


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