How I Live Well: Squatting

It's How I live well time! Where someone joins to discuss what they do to improve their life... T...

Share this article

12.45 11 Nov 2025

Listen to this episode

Lunchtime Live

Share this article

12.45 11 Nov 2025

It's How I live well time! Where someone joins to discuss what they do to improve their life...

This week Andrea is joined by John Belton from No. 17 Personal Training to discuss the power of the squat!

Diet advice - what should you actually follow?

The Hard Shoulder

00:11:47

00:06:35

The Hard Shoulder

00:06:35

00:06:25

The Hard Shoulder

00:06:25

00:09:20

The Hard Shoulder

00:09:20