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How I Live Well: Meditation

This year Andrea Gilligan is determined to make some changes and become that bit healthier! Over the next few weeks Andrea will be joined by a number of different people to find out how they live well. Adam Starr, Principal Teacher at Tara Kadampa Meditation Centre, Dublin joined Andrea on Lunchtime Live today to discuss hillwalking...

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13.00 30 Jan 2024

How I Live Well: Meditation

How I Live Well: Meditation

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Lunchtime Live

Share this article

13.00 30 Jan 2024

This year Andrea Gilligan is determined to make some changes and become that bit healthier!

Over the next few weeks Andrea will be joined by a number of different people to find out how they live well.

Adam Starr, Principal Teacher at Tara Kadampa Meditation Centre, Dublin joined Andrea on Lunchtime Live today to discuss hillwalking...

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Lunchtime Live Highlights

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