How I Live Well: Exercise Snacks

It's How I live well time! Where someone joins to discuss what they do to improve their life... T...

Share this article

12.50 13 Jan 2026

How I Live Well: Exercise Snacks

Listen to this episode

Lunchtime Live

Share this article

12.50 13 Jan 2026

It's How I live well time! Where someone joins to discuss what they do to improve their life...

This week Andrea is joined by John Belton, Head Coach and owner of No.17 PT to discuss ‘exercise snacks’ and how they can help in your fitness journey!

Monday's business headlines

Breakfast Business With Joe Lynam