‘Catch-up’ friendships are those where interactions are infrequent and centered around updates on life events.

Often shaped by distance or changing priorities, these relationships can be comforting, but may lack the depth of more consistent connections.

So, are you caught in a ‘catch-up’ friendship?

Andrea is joined by Sarah Jayne Tobin, Editor with DMG Media, Laura Mullet, Journalist and stylist and Today FM’s Cathal Minogue to discuss.