We want you to take part in tomorrow’s day 25 walk – we are meeting at 10.30am on the prom opposite the Galway bay hotel – you will see the Newstalk bunting!

The walk kicks off at 11am and whether you are taking part since the beginning of 100 day of walking or you have just joined in, you are more then welcome  - come by yourself, bring pals, family, kids or pets – we will have goodie bags and tea, coffee and pastries back at the galway bay after the walk – to register www.newstalk.com/100daysofwalking

Galway Bay Hotel and Galway sports partnership have been a great help to us. Ciara chats to Jason, Galway Sports Partnership  and hears from listeners.