Advertisement

The Focus Fix: The Book on how to boost productivity and avoid technology-induced stress.

Tech, which was touted as a way of helping free up time, is now bombarding us with messages, mail...

Share this article

12.00 13 Jul 2024


The Focus Fix: The Book on how to boost productivity and avoid technology-induced stress.



Share this article

12.00 13 Jul 2024


Tech, which was touted as a way of helping free up time, is now bombarding us with messages, mail and reminders of what we need to do. To discuss whether technology inhibits our productivity more than enables it. Bobby was joined by Chris Griffiths, co-author of The Focus Fix: Finding Clarity, Creativity and Resilience in an Overwhelming World.


Read more about

Down To Business

Related Episodes

Winners and Sinners

00:31:18

Winners and Sinners

The Hard Shoulder

00:31:18


David Bowie - ten years on fro...

00:08:55

David Bowie - ten years on from his death

The Hard Shoulder

00:08:55


Should golf be considered exer...

00:06:40

Should golf be considered exercise?

The Hard Shoulder

00:06:40


The impact of being diagnosed...

00:11:33

The impact of being diagnosed with ADHD as an adult

The Hard Shoulder

00:11:33