Being fit and exercising are the mainstays of a healthy life and have become increasingly important in this digital world.

The Irish gym scene has gone from strength to strength in the past decade and with this in mind, we investigate the world of the gyms of Ireland as we continue on into 2023.

Joining Bobby is:

- Gavin McConnon, of F45 Training

- Pat Henry, Owner of the Pat & Karl Henry Fitness Centre

- Ger Conroy, Director of Ger Conroy Fitness