Simple ways to get stronger and fitter

Claire was joined on the show this morning by Personal Trainer and Wellness speaker, Karl Henry....

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08.50 1 Sep 2026

Simple ways to get stronger and fitter

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The Claire Byrne Show

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08.50 1 Sep 2026

Claire was joined on the show this morning by Personal Trainer and Wellness speaker, Karl Henry. Karl explained the simple tricks we can all do daily to get healthier.

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