Advertisement

Ten Minutes of Zen

Clare McKenna talks to Owen O'Kane about the ten minutes a day that will lead to a calmer and hap...

Share this article

11.02 7 Jul 2019


Ten Minutes of Zen



Share this article

11.02 7 Jul 2019


Clare McKenna talks to Owen O'Kane about the ten minutes a day that will lead to a calmer and happier you. She speaks with former Goal-Keeper Shane Supple about coping and finding new meaning when living your dream as a professional footballer comes to an end. Plus how to peruse the perimenopause. 


Read more about

Alove And Kicking Catherine O'Keffe Newstalk. Clare McKenna Owen O'Kane Perimenopause Shane Supple Ten To Zen

Related Episodes

Report on handling of Covid-19...

00:08:16

Report on handling of Covid-19 due by end of the year

The Hard Shoulder

00:08:16


Are you using up all your annu...

00:05:12

Are you using up all your annual leave?

The Hard Shoulder

00:05:12


Kids Clinic: How to stop your...

00:08:04

Kids Clinic: How to stop your child from cursing

The Hard Shoulder

00:08:04


Last objector withdraws action...

00:09:02

Last objector withdraws action over Galway city ring road

The Hard Shoulder

00:09:02