Advertisement

Ten Minutes of Zen

Clare McKenna talks to Owen O'Kane about the ten minutes a day that will lead to a calmer and hap...

Share this article

11.02 7 Jul 2019


Ten Minutes of Zen



Share this article

11.02 7 Jul 2019


Clare McKenna talks to Owen O'Kane about the ten minutes a day that will lead to a calmer and happier you. She speaks with former Goal-Keeper Shane Supple about coping and finding new meaning when living your dream as a professional footballer comes to an end. Plus how to peruse the perimenopause. 


Read more about

Alove And Kicking Catherine O'Keffe Newstalk. Clare McKenna Owen O'Kane Perimenopause Shane Supple Ten To Zen

Related Episodes

Death Cleaning, Ideal Home Sho...

00:47:30

Death Cleaning, Ideal Home Show, Upcycling Tips

The Home Show With Sinead Ryan

00:47:30


Winners and Sinners

00:27:22

Winners and Sinners

The Hard Shoulder

00:27:22


Wish Week: Ciara sings Madonna...

00:11:54

Wish Week: Ciara sings Madonna on Grafton Street!

The Hard Shoulder

00:11:54


1926 census records to be rele...

00:06:36

1926 census records to be released - what should you search for?

The Hard Shoulder

00:06:36