Advertisement

Ten Minutes of Zen

Clare McKenna talks to Owen O'Kane about the ten minutes a day that will lead to a calmer and hap...

Share this article

11.02 7 Jul 2019


Ten Minutes of Zen



Share this article

11.02 7 Jul 2019


Clare McKenna talks to Owen O'Kane about the ten minutes a day that will lead to a calmer and happier you. She speaks with former Goal-Keeper Shane Supple about coping and finding new meaning when living your dream as a professional footballer comes to an end. Plus how to peruse the perimenopause. 


Read more about

Alove And Kicking Catherine O'Keffe Newstalk. Clare McKenna Owen O'Kane Perimenopause Shane Supple Ten To Zen

Related Episodes

Ask the Medic with GP Nina Byr...

00:08:41

Ask the Medic with GP Nina Byrnes

Lunchtime Live

00:08:41


Should we be tipping?

00:10:05

Should we be tipping?

Lunchtime Live

00:10:05


Do you eat your dinner on the...

00:08:59

Do you eat your dinner on the couch?

Lunchtime Live

00:08:59


Are you hoping to buy your fir...

00:09:39

Are you hoping to buy your first home this year?

Lunchtime Live

00:09:39