Advertisement

Ten Minutes of Zen

Clare McKenna talks to Owen O'Kane about the ten minutes a day that will lead to a calmer and hap...

Share this article

11.02 7 Jul 2019


Ten Minutes of Zen



Share this article

11.02 7 Jul 2019


Clare McKenna talks to Owen O'Kane about the ten minutes a day that will lead to a calmer and happier you. She speaks with former Goal-Keeper Shane Supple about coping and finding new meaning when living your dream as a professional footballer comes to an end. Plus how to peruse the perimenopause. 


Read more about

Alove And Kicking Catherine O'Keffe Newstalk. Clare McKenna Owen O'Kane Perimenopause Shane Supple Ten To Zen

Related Episodes

Parenting with Joanna Fortune

00:20:50

Parenting with Joanna Fortune

Moncrieff

00:20:50


Do we still need wedding speec...

00:14:01

Do we still need wedding speeches?

Lunchtime Live

00:14:01


Reasons to be Happy: Good Slee...

00:08:32

Reasons to be Happy: Good Sleep, Wing Transplant, Alzheimer's Test

Lunchtime Live

00:08:32


How much pocket money should y...

00:13:55

How much pocket money should you give to your kids?

Lunchtime Live

00:13:55