Advertisement

Ten Minutes of Zen

Clare McKenna talks to Owen O'Kane about the ten minutes a day that will lead to a calmer and hap...

Share this article

11.02 7 Jul 2019


Ten Minutes of Zen



Share this article

11.02 7 Jul 2019


Clare McKenna talks to Owen O'Kane about the ten minutes a day that will lead to a calmer and happier you. She speaks with former Goal-Keeper Shane Supple about coping and finding new meaning when living your dream as a professional footballer comes to an end. Plus how to peruse the perimenopause. 


Read more about

Alove And Kicking Catherine O'Keffe Newstalk. Clare McKenna Owen O'Kane Perimenopause Shane Supple Ten To Zen

Related Episodes

"Your child passes away i...

00:56:12

"Your child passes away in front of you - it’s just horrendous” | Fermanagh boss Joe Baldwin

OTB GAA

00:56:12


Ask the Expert: Co-Sleeping

00:13:03

Ask the Expert: Co-Sleeping

Lunchtime Live Highlights

00:13:03


Vision: The Story of Sister Ma...

00:46:40

Vision: The Story of Sister Margaret Coyne

Documentary On Newstalk

00:46:40


Should we scrap ‘Mickey Mouse’...

00:19:12

Should we scrap ‘Mickey Mouse’ degrees?

Lunchtime Live Highlights

00:19:12