This week on Alive and Kicking Clare McKenna chats to the inimitable force that is Hector O’hEochagain about the power of connecting to the land and encouraging you to Feel the Burren next weekend. She chats to Artist Ciara Rodgers about how giving back is amazing for our wellbeing and why we shouldn’t write off older people. Plus Newstalk's Dr Ciara Kelly on being 12 days into '100 Days of Walking'.