This week on Alive and Kicking Clare McKenna tries her hand at KO Boxing and meets it’s Dublin founder Shane Collins to ask why he thinks it’s taken London by storm.  Dr Harry Barry Author and Shining light on mental health helps us understand suicide.  Plus Clare is joined in studio by CEO of Breast Cancer Ireland Aisling Hurley and cancer survivor Eimear Cregg who on International Women’s Day want to empower women to take control of their health and not wait until there is a problem