Guests:
Mental Health advocate John Boland and Psychotherapist Cara Byrne, The Hike Psych, on co-founding Get Up Adventures.
Sinead Kennedy, wellness coach and holiday host on the joy of solo travel and looking out for the lonely.
Alive and Kicking Full Episode 30/8/26
Guests:
Mental Health advocate John Boland and Psychotherapist Cara Byrne, The Hike Psych, on co-...
08.15 30 Aug 2026
