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Dr Eva Orsmond: Energy drinks create ‘vicious circle’ for schoolchildren

The caffeine content of a typical energy drink is between 160-200mg.
Robert Kindregan
Robert Kindregan

13.10 16 Jan 2024


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Dr Eva Orsmond: Energy drinks...

Dr Eva Orsmond: Energy drinks create ‘vicious circle’ for schoolchildren

Robert Kindregan
Robert Kindregan

13.10 16 Jan 2024


Share this article


Drinking energy drinks can leave schoolchildren trapped in a ‘vicious circle’ of hyperactivity and exhaustion, according to a leading obesity expert.

On Newstalk Breakfast today, Dr Eva Orsmond said the sugar and caffeine content in some drinks is so strong that young people are struggling to concentrate or sleep.

It comes as research from Teesside University in Newcastle found energy drinks are leading to behavioural problems such as drug taking and unsafe sex among young people.

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They also found the typical energy drink contains more than double the caffeine (160-200mg) of an average cup of coffee (80mg).

Dr Orsmond said the drinks are “obviously very harmful” for young people.

“Children are looking for a quick energy boost, but this will eventually fragment their sleep,” she said.

“They are putting themselves into a vicious circle, where they get hyperactive but at the same time, they can’t concentrate on school tasks.

“Children are not getting used to this type of sugary drink and it’s deviating their diet to the point they don’t like normal foods anymore.

“I think we should be thinking about [banning them] because obviously they are very harmful."

Development

Dr Orsmond said there are also development concerns associated with the regular consumption of energy drinks.

“It impacts on school performance, normal development and growth," she said.

“It will also affect your mental health because you are tired and stressed out because you can’t perform - and you’re becoming anxious because of it.

“There are a lot of things together here and it’s very difficult to know if it’s only these energy drinks creating the problem or a combination of multiple things put together.”

Water

Dr Orsmond said people should be drinking more water instead.

“We need to ask ourselves why we are not drinking water and why we are making our taste buds want more and more sugar,” she said.

“These [energy] drinks are very popular, as you can see by how many rows of them are for sale at petrol stations and other shops."

Concern has also been raised in recent months over energy drinks becoming a status symbol for young people.

You can listen back here:

Main image: A selection of energy drinks in a shop. Image: Richard Levine / Alamy Stock Photo 


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Children Energy Drink Eva Orsmond Newstalk Breakfast Obesity Public Health School Water

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