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Ten Minutes of Zen

Clare McKenna talks to Owen O'Kane about the ten minutes a day that will lead to a calmer and hap...

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11.02 7 Jul 2019


Ten Minutes of Zen


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11.02 7 Jul 2019


Clare McKenna talks to Owen O'Kane about the ten minutes a day that will lead to a calmer and happier you. She speaks with former Goal-Keeper Shane Supple about coping and finding new meaning when living your dream as a professional footballer comes to an end. Plus how to peruse the perimenopause. 

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Alove And Kicking Catherine O'Keffe Newstalk. Clare McKenna Owen O'Kane Perimenopause Shane Supple Ten To Zen

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