On Sunday 12th June from 10am in Yoga4All Studios
WE ARE NOW FULL.
On Sunday 12th June from 10am join Clare McKenna, Yoga instructor Suzanne Kenny and Sound Bath Practitioner Emma West for a 45 min introduction to Anti Gravity Yoga (beginner level) followed by 45 min Sound Bath meditation while you lie in the hammock*.
Leave your details in the box below and we'll be in touch.
Location - Yoga4all Studios, Unit C2 Airside Enterprise Centre, Airside, Swords, Co. Dublin.
What you will need:
Wear comfortable work out type clothing - what you would wear to a yoga class - leggings and vest work well
A yoga mat (though there are lots at the studio)
A warm blanket, hoody and socks for the meditation part (once you lie still it can get a little chilly)
*This event/activity is not suitable if you are pregnant or have had recent medical procedures on your back or eyes