Advertisement

Tips on how to keep our bodies in some sort of shape this Christmas

Three-time Olympian and Ireland’s fittest family coach Derval O’Rourke will give us tips on how t...

Share this article

16.36 20 Dec 2021


Tips on how to keep our bodies in some sort of shape this Christmas


Listen to this episode


Share this article

16.36 20 Dec 2021


Three-time Olympian and Ireland’s fittest family coach Derval O’Rourke will give us tips on how to keep our bodies in some sort of shape this Christmas.

Listen and subscribe to The Pat Kenny Show on Apple Podcasts, Google Podcasts and Spotify.

    

Download, listen and subscribe on the Newstalk App.

  

You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.


Read more about

Derval O Rourke Keep Fit Over Christmas Keep In Shape Newstalk Pat Kenny Pat Kenny Show

Related Episodes

Chef Gareth Mullins’ warming p...

00:07:42

Chef Gareth Mullins’ warming pies for cold nights

The Pat Kenny Show

00:07:42


Entertainment’s open secret: H...

00:15:18

Entertainment’s open secret: Harassment, abuse & silence

The Pat Kenny Show

00:15:18


Ukraine peace talks: Can Europ...

00:10:40

Ukraine peace talks: Can Europe speak as one?

The Pat Kenny Show

00:10:40


Paul Brady: Hits, trad roots &...

00:10:09

Paul Brady: Hits, trad roots & rock ’n’ roll

The Pat Kenny Show

00:10:09