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Tips on how to keep our bodies in some sort of shape this Christmas

Three-time Olympian and Ireland’s fittest family coach Derval O’Rourke will give us tips on h...

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16.36 20 Dec 2021


Tips on how to keep our bodies in some sort of shape this Christmas


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16.36 20 Dec 2021


Three-time Olympian and Ireland’s fittest family coach Derval O’Rourke will give us tips on how to keep our bodies in some sort of shape this Christmas.

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Derval O Rourke Keep Fit Over Christmas Keep In Shape Newstalk Pat Kenny Pat Kenny Show

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