Advertisement

Tips on how to keep our bodies in some sort of shape this Christmas

Three-time Olympian and Ireland’s fittest family coach Derval O’Rourke will give us tips on how t...

Share this article

16.36 20 Dec 2021


Tips on how to keep our bodies in some sort of shape this Christmas


Listen to this episode


Share this article

16.36 20 Dec 2021


Three-time Olympian and Ireland’s fittest family coach Derval O’Rourke will give us tips on how to keep our bodies in some sort of shape this Christmas.

Listen and subscribe to The Pat Kenny Show on Apple Podcasts, Google Podcasts and Spotify.

    

Download, listen and subscribe on the Newstalk App.

  

You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.


Read more about

Derval O Rourke Keep Fit Over Christmas Keep In Shape Newstalk Pat Kenny Pat Kenny Show

Related Episodes

Sophie Toscan du Plantier: Lov...

00:15:36

Sophie Toscan du Plantier: Love of the Land

The Pat Kenny Show

00:15:36


Boxed with John Fardy: 'L...

00:07:44

Boxed with John Fardy: 'Last Seen'

The Pat Kenny Show

00:07:44


Bakewell Tart basics with Chef...

00:05:40

Bakewell Tart basics with Chef Gareth Mullins

The Pat Kenny Show

00:05:40


Ukraine, enlargement & the...

00:10:45

Ukraine, enlargement & the EPC’s big Dublin summit

The Pat Kenny Show

00:10:45