The Psychology of Calm

Pat is joined by our resident psychotherapist, Stephanie Regan to dissect our issues this week. W...

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13.50 27 Jan 2025

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The Pat Kenny Show

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13.50 27 Jan 2025

Pat is joined by our resident psychotherapist, Stephanie Regan to dissect our issues this week.

Whether we’re calm or panicked, why do certain stresses affect us the way they do. This is the psychology of keeping your cool

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