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The life changing benefits of a simple walk

Walking 4,000 steps a day can cut the risk of dying from any cause. Professor Luke O'Neill told us about the life-changing benefits of walking.

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09.30 17 Aug 2023

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The Pat Kenny Show

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09.30 17 Aug 2023

Walking 4,000 steps a day can cut the risk of dying from any cause. Professor Luke O'Neill told us about the life-changing benefits of walking.

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