That ambient soundscape of rolling waves, soothing tones and bird song will be familiar to a growing number of spa-going Irish people.

And though it may seem fluffy and friviolous, the beauty and spa economy is as valuable as the motor industry here in Ireland.

So, why are more Irish people getting buffed and puffed than ever, and what are the #treatyourself trends of 2023? Newstalk Reporter Sarah Madden joins the show.